Cut down today

Exercises	Duration	Sets	Reps
Running (Treadmill)	24:49 mins	1	5km
Crunches and Leg-raise		2	70
Biceps Curl		2 (Weight used: 8kg)

Workout Date: 10th Dec'08

Workout Time: 1300hrs - 1340hrs

Venue: Gym

Left for the gym with Chan during our lunch time and as I was rather afraid that the stitches in my mouth would just burst open because of my workout, I decided to cut down a little activities today.

First my eyes, and now my teeth... This, I supposed, would be the most unforgettable week in my life.

After the workout session, I checked the stitches; phew... they are still intact:)